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A Doc Explains Why You Can’t Have Alcohol Before Surgery
Tweet You can’t have alcohol before surgery, and there’s a good reason why. If you’re the type to revel in the health benefits of whiskey or enjoy a glass of wine with dinner, that’s wonderful, but if...
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10 Causes and Treatments for Crusty Scalp
Tweet There’s a reason you’re dealing with a crusty scalp. If your head wasn’t itchy and craving some serious scalp exfoliation before, it will be after reading this! Crusty scalp problems and...
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Doing This One Easy Thing Could Help You Lose 5 Pounds, Fast
Tweet Does standing burn calories? You bet it does. If you’re reading this from a chair, bed, or toilet — it’s time to get your tush in gear and stand up (even if it’s just to try this leg contouring...
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One of the Best Foods for Creativity is Already in Your Pantry
Tweet You already have one of the best foods for creativity in your pantry. Guess which one. Are you sitting down? We hope so, because your normal cup of tea is actually one of the best foods for...
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Can DNA Tests Unlock the Genetic Code for Health and Fitness?
Tweet Whisper it quietly, but obesity remains one of the biggest challenges facing healthcare professionals throughout the western world. In the U.S., for example, more than one in three adults is...
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Preventative Flu Nasal Spray for Kids Might Save You Some Sniffles
Tweet Preventative flu nasal spray for kids could save you some sniffles With reports from the CDC this week showing that flu is widespread across the entire East Coast and much of America as a whole,...
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8 Low Magnesium Symptoms to Watch Out For
Tweet Low magnesium symptoms often disguise themselves as other issues “About half of adults don’t consume sufficient magnesium,” says Samantha Cassetty, MS, RD, Chief Nutrition Officer for OMG!...
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Better Than Free Pilates Classes — They’ll Pay You!
Tweet Free Pilates classes + $10? We’ll take it. You know what you need to add to your list of things to get excited about after the launch of vegan gummy vitamins and the best Korean serums for...
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A Coronavirus Quarantine Preparation List (as told by a US Military prepper)
Tweet With official organizations and governments from the WHO to the White House and just about every media outlet in between covering the current worldwide Coronavirus outbreak, we found ourselves...
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8 Best Supplements for Youthful Skin
Tweet Aging is a natural process that eventually leads to the decline of the biological and physiological functions necessary for survival and reproduction. The truth is, most of us would like to delay...
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